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3 Month Transformation

Specific to you

1 hTrainerize app

Service Description

Embark on a life-changing 3 Month Transformation journey designed for individuals deeply committed to reshaping their lives and driven by unwavering motivation to achieve their fitness goals. I exclusively work with clients ready to embrace a lifestyle change, and if you're serious about making that commitment, I'm here to support you wholeheartedly at every step. This comprehensive program is not just a workout routine; it's a holistic approach encompassing fitness, nutrition, and lifestyle changes. Tailored specifically to your goals and current fitness level, the plan is meticulously crafted by me after an in-depth consultation where we discuss every detail about you. This ensures a perfectly customized program dedicated to meeting your unique needs. The 3-month plan unfolds with daily exercise tasks presented in video format, nutritional guidance, and a food logging component. Additionally, we'll connect via a weekly video chat to assess progress, address any questions or obstacles, and fine-tune the plan for optimal results. Leveraging the Trainerize app, we'll seamlessly keep track of exercises, nutrition, and habits, fostering consistency and maximizing your achievements. To kickstart this transformative journey, I'm offering a 3-day free trial, allowing you to experience the program firsthand. Feel free to reach out with any questions or concerns before starting—I'm here to provide clarity and support. I look forward to the opportunity of working together and witnessing you reach new heights in your fitness journey. See you soon!

Contact Details

6096493345

demetrifitness@gmail.com

1161 Hughes Drive, Hamilton Township, NJ, USA

Achieving Your Fitness Goals Doesnt Have To Be Hard

We all know the frustration—sometimes, it feels like you're stuck in a never-ending cycle of effort without results when it comes to your health and fitness. Many people struggle for years, battling confusion, uncertainty, and conflicting advice. But it doesn’t have to be this way.

The truth is, there’s so much noise out there—endless information, articles, and opinions that only leave you feeling lost. That’s exactly why I’ve made it my mission to cut through the clutter and give you the clear, science-backed training and nutrition plan you've been searching for. No more second-guessing, no more confusion—just simple, effective strategies that work.

All you have to do is show up, and let me take care of the rest. Together, we’ll get you to your goals faster and more naturally than you ever thought possible—without feeling deprived or burned out. This isn’t about quick fixes or temporary results. It’s about creating lasting, life-changing transformations that you can be proud of forever.

At Demetri Fitness, we don’t believe in yo-yo dieting or back-and-forth cycles. We’re focused on building a sustainable lifestyle that gives you the body and fitness level you’ve always dreamed of—and, most importantly, we’ll help you keep it for the long haul.

Imagine waking up every day feeling strong, confident, and proud of the person you see in the mirror. That’s what we’re working toward, and I’m here to guide you every step of the way.

So, are you ready to make this your reality?

Sign up for your FREE consultation below, and let's start this exciting journey together. Don’t wait—your transformation begins now. See you soon!

WHAT PEOPLE SAY

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Avesh J.

I met Demetri a few years ago and he helped me get in the best shape of my life. I lost a good amount of weight, gained a lot of strength, and felt better than I had in years. He has an excellent knowledge of strength training, fitness, and nutrition. His personalized workouts are challenging but fun, taking into account any injuries, and he does a great job of helping you gradually progress to more difficult exercises. Not to mention helping me so much with online personal training during covid. I would not hesitate to recommend him!

a man smiling

Eri M.

Demetri is an excellent personal trainer. He is very knowledgeable about kinesiology and exercise physiology, so he prepares training sessions that are individualized. He adjusts training sessions based on how my body is doing, and he has a keen eye for correct form so I know that I won’t get injured. Demetri challenges me just enough to keep me motivated and progressing with my goals. Thanks to him, I am stronger, doing workouts that I never thought I would be doing, and am enjoying them. As a dancer, I am grateful that the training sessions with him allow me to still dance full out. I think everybody should have a personal trainer as qualified as Demetri.

Miriam E.

Demetri's educational background combined with his obvious passion for fitness make him an excellent physical trainer and health coach. He will listen to your goals and personalize a program designed to meet your individual needs, ensure you use proper form and will adapt the program as you progress. He will make sure you perform exercises correctly for maximum achievement without injury and will share his deep understanding of exercise and nutrition. His in home personal training helped me so much and I cannot thank him enough!

Contact

Tel: 609-649-3345

Email: demetrifitness@gmail.com

Book a Free Consultation

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