Introducing
Demetri Fitness
Time to Transform
In home personal training near me.
Personal trainer at home.
Best personal trainer near me.
Personal training studio.
Online personal trainers.
Demetri Vrahnos: BS, MS, CSCS, CPR/AED
Certified Personal Trainer
In Home Personal Training Expert
5 Star Google Reviews (70/70)
About
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2016 I’ve been working as a certified personal trainer and nutritionist in the Princeton and Hamilton NJ area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. Using my bachelors and masters degree education, along with my years of experience, I have constructed in-depth online training programs that are suited for everyone's needs ranging from body transformations, strength training, HIIT, weight loss, functional training, tennis training, soccer training, senior citizen training, and healthy lifestyle optimization. For those looking for an in home personal trainer, online personal trainer, personal training studio, elite personal training, or small group personal training, we've got you covered.
Our Most Popular Training Option:
3 Month Transformation Program
This is for go-getters who want to see results fast and are highly motivated to do what it takes.
We begin with a consultation call to assess where you're currently at, and where you want to be by the end of this 3 month journey. Then we set you up with a personalized exercise routine 4-5 times per week, all with video demonstrations so you feel confident and secure during your workouts. This program also includes nutritional guidance, and a food logging component to help you stay on track. All of this is created by our head trainer Demetri to ensure you are getting the best exercise and nutrition programming possible.
Additionally, we'll connect via a weekly video chat to assess progress, address any questions or obstacles, and fine-tune the plan for optimal results. Using the advanced Trainerize app (touted as one of the best), we’ll seamlessly track your workouts, nutrition, and habits—promoting consistency and maximizing your results.
If you're ready to finally achieve your fitness goals and be the best version of yourself, this is your time.
Demetri takes on limited clients for this program as its very intensive, so apply below and see if you get accepted to be apart of the hundreds of people who have successfully reached their dream health and physique. We look forward to seeing you on the other side.
